For Some its
simply a Lactose intolerance…
for those not familiar
with this.
“Lactose intolerance, refers
to individuals who are unable to digest lactose (or sugars from dairy products)
due to a lactase (an enzyme produced in the small intestine) deficiency…… Although
it’s not dangerous, being lactose intolerance can be uncomfortable when dairy products
are consumed. The only way to avoid the discomfort is to avoid foods and drinks
that contain lactose or by taking lactase digestive supplements.” http://www.activebeat.co/your-health/how-do-i-know-if-im-lactose-intolerant/?utm_medium=cpc&utm_source=google&utm_campaign=AB_GGL_US_DESK&cus_widget=&utm_content=search_marketing&utm_term=lactose%20intolerance%20symptoms
Many adults have this
issue. Most of us
simply choose to not intake most milk base products or simply live with the symptoms.
(hey, am not giving up ice cream just yet lol!)
BUT there is
the next step. A
MILK ALLERGY IS NOT THE SAME THING.
Symptoms of
a milk ALLERGY reaction can range
from mild, such as hives, to severe, such as anaphylaxis. THIS is why we are
being so very careful about our Menu.
I personally have NO interest in
anyone having to practice their CPR skills at the wedding!!
In
researching this problem, I have found that there are ‘other’ milks available.
Many of them are surprisingly familiar.. Soy, Rice, Almond, Goat, Sheep &
Coconut and there are probably others. While None of them taste precisely the
same as cows milk, they do very well for substituting in MOST instances.
We will be
experimenting Primarily with Coconut, Rice & Goats milk.. (sheeps milk is
more difficult to find/afford)
Why only
them you ask?? Because there are those pesky Soy & Nut allergies we have to
contend with…
Among the
number of Finger food/Appetizers that I am finding, (simple & fresh being
the criteria) are a surprisingly large number of them include cream cheese. Recipes
from the 50’s-70’s cocktail party genre have oodles of them.
This week I discovered
that I can Actually make Goats Milk Cream Cheese in my own kitchen!! Not only
that but one can make home kitchen Mozzerella from Goats milk.. this opens up a
number of possibilities. Even pizza!!
I found
several articles /blogs here that are seriously helpful on the subject
IF I can do
this successfully – it opens up a number of recipes for the buffet. Such as the
classic cream cheese log or herbed cream cheese stuffed dates. And even Turkey
roll ups (tho we still have to solve the wheat allergy on THAT recipe)
https://www.youtube.com/watch?v=WdfKSmDItD4
UPDATE: turns out there is a coconut sensitivity as well.. so far tho the Goats milk seems to be a definitely good choice..
UPDATE: turns out there is a coconut sensitivity as well.. so far tho the Goats milk seems to be a definitely good choice..
No comments:
Post a Comment